Shoulder Overuse Injury Causes, Symptoms, and Chiropractic Treatment Options
Shoulder pain can significantly impact your daily life and limit your ability to perform everyday activities and enjoy hobbies. While shoulder pain can have various causes, overuse injuries are common for people with physically demanding jobs or hobbies. Recognizing the signs and symptoms of an overuse injury is crucial for seeking timely treatment and preventing further complications. Our team at Bender Chiropractic Health & Vitality Center in Clinton Township, MI, is here to explain overuse injuries and how chiropractic care can treat them.
Causes of Shoulder Overuse Injuries
Repetitive motions, strenuous activities, and improper posture can all contribute to shoulder overuse injuries. Athletes, painters, construction workers, and even office workers with poor ergonomics are at an increased risk of shoulder overuse injuries. These repetitive movements can strain and inflame the muscles, tendons, and ligaments surrounding the shoulder joint, leading to pain and discomfort.
Common Symptoms of Shoulder Overuse
The most common symptom of a shoulder overuse injury is pain. You will often experience pain localized in the front, back, or top of the shoulder. This pain may worsen with specific movements, reaching overhead, or lifting objects. Other symptoms may include stiffness and decreased range of motion, weakness in the shoulder, clicking or popping sounds in the shoulder joint, and tenderness to touch.
Chiropractic Care for Shoulder Overuse Injuries
Chiropractic care offers a non-invasive and drug-free approach to managing shoulder overuse injuries. Your chiropractor near you will perform a thorough examination to determine the underlying cause of your overuse injury and decide the best treatment method for your shoulder pain. Frequently used chiropractic techniques for shoulder pain include:
- Chiropractic adjustments: Gentle manipulations to realign the vertebrae and joints in the neck and upper back can improve nerve function and reduce inflammation in the shoulder.
- Soft tissue therapy: Techniques like myofascial release and trigger point therapy help relax tight muscles and improve blood flow to the injured area.
- Stretching and strengthening exercises: Tailored stretches and exercises can strengthen the shoulder joint and improve flexibility and stability to prevent future injuries.
Your chiropractor can utilize one or a combination of these methods to provide long-lasting pain relief and prevent future injuries from occurring.
Take Control of Your Shoulder Pain by Visiting Your Chiropractor Near You in Clinton Township, MI
Shoulder pain from an overuse injury can be debilitating and make doing work or performing even the simplest tasks challenging, so contact Bender Chiropractic Health & Vitality Center in Clinton Township, MI, to get the treatment you need to feel like yourself again. Our team of experienced chiropractors can help you find relief from shoulder pain and regain your range of motion. Contact us today to schedule a consultation at (586) 296-6242.